The Baby’s not the only One who’s Swimming….
You are pregnant. You want to excise… what is a low impact sport you can do that is generally safe for every pregnant woman? Swimming. You can swim in your own pool or join in some prenatal exercise classes at your YWCA or local health club. Of course, you want to swim in style so I found you some beautiful swimsuits from Nordstrom, each for under $100.
So there you have it. With your health care providers go-ahead, you should be able to be one fit mamma in no time, and look great doing it!
For those of you who want to go straight from swimming to a walk by the riverside with your significant other, we suggest you make a quick change into this lovely outfit from Old Navy, and throw your swim stuff in this cute go-anywhere tote.
Yoanna Vadim CD, CBE is a certified birthing assistant and child birth educator. She lives in Ontario, Canada with her husband and son. Her column runs every Tuesday.




Hi,
I came across this and thought it was a cool idea .. check it out:
http://www.cheekymonkey.ca/BellyBelt.htm
http://www.belly-belt.com/
Interesting.. I’ve tried the bella bands, but not the belly belt. Have you ever used these?